Chime is Free

Return to the present moment with mindfulness reminders sent to your cell phone or email.

Integrate body awareness into a cerebral  workday.

Whether you meditate or not, Chime is a great way to get out of your head and into the fullness of your life one moment at a time.

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Integrate

Chime can help you:

• get out of your head in to a more full sensory experience

• correct your posture with simple reminder to straighten up

• remember your values

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Interrupt the Autopilot

Every once in a while life throws us curve balls that alert us to the fact that we are on autopilot. One of the most common examples of this is while driving; you know, you’re driving along lost in thought when another car pulls out in front of you and jolts you awake as if you had been asleep. And the fact is, we are in a way,  asleep. We are asleep to the present moment, which has profound implications for the unfolding of our lives. And the truth is that in our busy 24/7 connected culture, we are often lost in thought and or endless amounts of information. Chime works by providing a few more of those random reminders. (actually, you decide how many)

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Benefits

There are many benefits to practicing present moment awareness.

• Greater clarity and focus
• More acceptance of things as they are
• A deeper presence with others
• A fresh perspective on your life

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Samples

• Return to the breath and the details of your environment.

• Relax the abdomen and breathe deeply without effort.

• Mind is but one aspect of Being.

• Scan the body and relax tension with breath.

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Features

• Receive our messages or create your own.

• Choose how many messages and the time frame.

• Choose delivery method: SMS, subject line email or both.

• Create a custom group of messages and users.

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Messages/Settings & Feedback

Click here to create custom messages and change you account settings.

Personalize

We want to build applications that people use. In order to do so, we need to know what you like, don’t like and yearn for. Please take a moment to let us know what you think. Click the link below. We really appreciate it!

Give some feedback love!

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